Description
Hung Tai Fresh Fruit
🚚 The Fastest Delivery Time : 2-3 day delivery.
🐝 Supplier / Place Of Origin：Hung Tai Fresh Fruit / New Zealand
🌱 Producer Introduction：
Cheung Gor have worked as a chef in a hotel for many years, and I definitely have requirements for ingredients. In another runway, He engaged in fruit wholesale. In 2013, Cheung Gor just rented my own durian factory in Thailand. Winning the love of customers and scientists, there is a T Market in Tin Shui Wai that sells fruit directly and operates a neighborhood business.
🌱 Supplier Products：
🛍 Product Information (Main) (English)：
Binomial Name：Hylocereusmegalanthus
Chinese Name：麒麟果
Other Names：Yellow Pitahaya
Product Description：Kirin fruit is high and the price is the most expensive. The price ranges from about 40 yuan to 120 yuan. The Hong Kong Nutritionist Society recognizes Nutritionist Wu Yaofen that the price of Kirin fruit is higher than that of the average fruit. It is believed that its taste is high and juicy and nutritious than the red -skinned dragon fruit. In addition, it needs to be imported from South America to Hong Kong.
Some nutritionists said that the nutritional value of Kirin fruit is higher than that of red skin dragon fruit, and it has the effect of preventing cancer.
Variety：There are different varieties of dragon fruit, including red-skinned white-fleshed, red-skinned red-fleshed and yellow-skinned white-fleshed dragon fruit (also known as Kirin fruit), all three of which are available in the Hong Kong market.
Supply Season：There are supply throughout the year.
Storage Method：
#Should Be / Avoided：
All healthy people are suitable to consume dragon fruit as their daily fruit intake, especially those who have constipation problems and those who are concerned about skin problems.
Is it suitable for pregnant women to eat dragon fruit?
Pregnant women can consume dragon fruit in moderation, especially in the early and late stages of pregnancy, when constipation is likely to occur. Dietary fiber and prebiotics in dragon fruit can effectively prevent constipation. Red-skinned and white-fleshed dragon fruit contains more folic acid, so mothers-to-be can eat it all at once Take double nutritional supplements of folic acid and fiber. However, you should pay attention to the amount of food you take. It is not advisable to overdose. It is recommended to consult a doctor or nutritionist first.
Side effects/precautions of dragon fruit
Although dragon fruit can be counted in the daily fruit intake, it is not advisable to eat a whole dragon fruit at one time, because the volume of dragon fruit is relatively large. A medium-sized dragon fruit is about 300 grams, and the calories are equivalent to two-thirds of a bowl of rice. Contains more than 5 teaspoons of sugar.
*Edible Compatibility：
There are no literature reports.
Cooking Skills：The correct way to eat dragon fruit
It is recommended that each person should eat two fruits a day. Because the dragon fruit is large, you can cut a dragon fruit into one -third or half as a snack.
Color pepper fire dragon fruit fried chicken willow (3 to 4 people)
Material:
4 mini color peppers
Dragon Fruit (fine) 1
1 piece of chicken willow
1 onion
seasoning
1 spoon of raw soy sauce
1 tea spoon
A little oil
A little water
1 teaspoon of raw powder
practice:
Cut the mini three -color pepper, and the dragon fruit is also clicked and spare;
Chicken willow cuts the fat ointment, then cuts the piece; add the seasoning for 15 minutes, spare;
Put a little oil in the pupa, stir -fry the three -color pepper, first start, then fry the chicken willow, and finally complete the three -color pepper and the dragon fruit back.
Notes：What is the case / people are not suitable for eating?
The quantity of the dragon fruit is high, which may exacerbate the discomfort of intestinal sensitive.
People with kidney disease should also pay attention to the amount of feeding. Because the potassium content of dragon fruit belongs to medium high, it also contains high amount of pheasant.
Because dragon fruit is relatively large than ordinary fruits, paying attention to weight and people with diabetes also need to avoid a large amount of intake, so as to avoid excessive sugar and energy intake, and they should be eaten separately from the dinner.
The potassium content of dragon fruits is high, so people with low blood pressure and easy dizziness are not suitable for consumption.
Suggested Eating Method：
The correct way to eat dragon fruit
It is recommended that each person should eat two fruits a day. Because the dragon fruit is large, you can cut a dragon fruit into one -third or half as a snack.
Color pepper fire dragon fruit fried chicken willow (3 to 4 people)
Material:
4 mini color peppers
Dragon Fruit (fine) 1
1 piece of chicken willow
1 onion
seasoning
1 spoon of raw soy sauce
1 tea spoon
A little oil
A little water
1 teaspoon of raw powder
practice:
Cut the mini three -color pepper, and the dragon fruit is also clicked and spare;
Chicken willow cuts the fat ointment, then cuts the piece; add the seasoning for 15 minutes, spare;
Put a little oil in the pupa, stir -fry the three -color pepper, first start, then fry the chicken willow, and finally complete the three -color pepper and the dragon fruit back.
🥗 Recipe (English Version)：
Google Recipe 🔍 :
English CookPad 🍳 :
BBC Good Food 🥙 :
