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Welcome to HGF, our produce for the next week will be updated at Friday 5pm.

Restaurant delivery is every Tue, Thu Sat & Sun and lead time is 2 days.

Portabello - Organic / Smart Agriculture / Lau Fau Shan, Yuen Long / Per 1 Pack 250g

Portabello - Organic / Smart Agriculture / Lau Fau Shan, Yuen Long / Per 1 Pack 250g

It is a special cultivar of Puffy mushroom. According to the development prospects of individual colonies, it is specially maintained to form super-sized and overweight large Puffy mushrooms. Fresh and tender food, with a special lemon flavor, rich in vitamin C and a variety of amino acids.

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Smart Agriculture

🚚 The Fastest Delivery Time : It Takes 3-4 Days.
🐝 Supplier / Place Of Origin:Smart Agriculture / Lau Fau Shan, Yuen Long
🔖 Certification: HKOCC Certified By HK Organic Certification Centre

🌱 Producer Introduction:

The Smart Agriculture Mushroom Farm is a professional organic crop company established in Lau Fau Shan, Hong Kong. It uses its own patented container smart planting module system, imports raw materials for organic planting, 100% Hong Kong production, and grows various high-end food in Hong Kong. Mushrooms. We aim to develop controllable smart planting technology, without using any pesticides or additives, to solve people's needs for food health, food safety and fresh nutrition. At the same time, edible mushrooms are rich in protein, which is not only delicious, but also contributes to reducing carbon dioxide emissions.

🌱 Supplier Products:

🛍 Product Information (Main) (English):

Binomial Name:

Chinese Name:珍寶菇

Other Names:Portabello

Product Description:Mushrooms are used extensively in cooking, in many cuisines (notably Chinese, Korean, European, and Japanese). Humans have valued them as food since antiquity.

Most mushrooms sold in supermarkets have been commercially grown on mushroom farms. The most popular of these, Agaricus bisporus, is considered safe for most people to eat because it is grown in controlled, sterilized environments. Several varieties of A. bisporus are grown commercially, including whites, crimini, and portobello. Other cultivated species available at many grocers include Hericium erinaceus, shiitake, maitake (hen-of-the-woods), Pleurotus, and enoki. In recent years, increasing affluence in developing countries has led to a considerable growth in interest in mushroom cultivation, which is now seen as a potentially important economic activity for small farmers.

Variety:Varieties of Mushroom

Xiu Zhen Mushroom

Xiuzhen mushroom, also known as phoenix-tailed mushroom, is a member of the genus Oyster mushroom. The immature mushroom body of phoenix-tailed mushroom contains a variety of nutrients, including high amounts of protein and carbohydrates. Inhibitory, and has immune properties.

Pleurotus eryngii

Pleurotus eryngii has a thick stalk, milky white color, and thick flesh. The stalk tastes like abalone and has a faint almond aroma, hence the name. The texture is fine and smooth, and it can be boiled, fried or fried.

Hongxi mushroom

The texture of Hongxi mushroom is sweet and crisp. The main ingredients are polysaccharides, rich in fiber, vitamin B complex, and low in fat and calories. It can improve immunity, and it can be eaten with different mushrooms, the effect is more divided; the mineral part is more unique in selenium and zinc, selenium has the effect of anti-oxidation and anti-aging, zinc is helpful for wound healing, and also helps to improve immunity and cancer prevention. When buying Hongxi mushrooms, it is better to choose a round, thick umbrella and dark color, and a white and elastic stem.

straw mushroom

Straw mushroom is an important tropical and subtropical mushroom. The Nutritional value of straw mushroom is very high, and it is a food that cannot be ignored by everyone. Straw mushrooms get their name because they often grow in wet and rotten straw. They are mostly produced in Guangdong, Guangxi, Fujian, Jiangxi, and Taiwan. They are the third largest cultivated edible fungi in the world.

The protein of straw mushroom contains 18 kinds of amino acids, of which the essential amino acids account for 40.47-44.47%. In addition, it also contains various mineral elements such as phosphorus, potassium, and calcium. The content of vitamin C in straw mushroom is high, which can promote the metabolism of the human body and improve the immunity of the body. It also has a detoxifying effect. When lead, arsenic, and benzene enter the human body, they can be combined with them to form anticorruption elements, which are discharged with urine.

Traditional Chinese medicine believes that straw mushrooms are cold in nature, sweet in taste, slightly salty, and non-toxic. Straw mushrooms can also eliminate food and heat, invigorate the spleen and replenish qi, clear heat, nourish yin and strengthen yang, increase milk, prevent scurvy, promote wound healing, protect liver and stomach, and enhance human immunity. It is an excellent food and medicine combination. Nutraceuticals.

White Elf Mushroom

Rich in elm mushroom polysaccharides, amino acids, vitamin B group, folic acid, calcium, phosphorus, and non-metallic element selenium.

Abalone Mushroom

Abalone mushroom, also known as Taiwan oyster mushroom, is rich in nutrients, thick in meat, unique in flavor, and contains 8 kinds of essential amino acids for human body. Abalone mushroom is a wood rot type mushroom, but its ability to decompose wood is weak. The main raw materials for cultivating abalone mushrooms include cottonseed hulls, corncobs, miscellaneous sawdust, rice straw, bran, and corn flour, and the auxiliary materials include sugar and calcium carbonate. After rational preparation of these raw and auxiliary materials, various nutrients needed for the growth of the oyster mushroom can be satisfied.


Mushrooms are known as "vegetable steak". Its protein content is much higher than that of ordinary vegetables and fruits, and it also includes 8 essential amino acids that cannot be synthesized by the human body and must be ingested from food. The amino acid composition ratio of protein is even better than that of beef. Mushrooms are rich in vitamins and cellulose, which can improve the body's immunity, benefit bone health, prevent constipation, and lower blood cholesterol levels.

coral mushroom

Coral mushroom, also known as golden mushroom, is delicate and lovely in appearance, has a light creamy fragrance, and is rich in mineral zinc.

The purine value content of coral mushroom is the lowest among the mushrooms, even lower than the staple food white rice, and even gout patients can eat it with peace of mind. Contains polysaccharides and rich in zinc. And the content of phosphorus, potassium, and sodium is quite low, all of which are better than the intake standards for kidney patients.

Willow Mushroom

Willow pine mushroom is also called white willow pine mushroom or leaf tree mushroom. Willow pine mushroom is rich in lipids and alcohols. The lack of lysine, etc., can reduce the content of cholesterol in the blood and strengthen the liver function. It has the advantages of low fat and high protein. It contains a lot of fiber and will not rot after a long time of frying. It is a standard high-fiber mushroom. The high amount of fiber can stimulate gastrointestinal motility and eliminate constipation, and help prevent rectal and colon cancer.

Mushrooms have many benefits. They are cheap and have super high Nutritional value. Mushrooms contain a lot of minerals, and the protein content is between vegetables and meat, so they are more nutritious and satisfying than ordinary vegetables. , is also a source of protein intake for vegetarians!

Because mushrooms are low in fat, low in calories, and rich in dietary fiber, they can help eliminate constipation, inhibit excess fat absorption, slow down digestion, inhibit blood sugar levels, lower cholesterol, and protect blood vessels. Most of the fat contained is unsaturated fatty acid, so it is less burdensome to the human body. You might as well take more mushrooms in your daily life, they are delicious, versatile and nutritious.

Supply Season:Supply throughout the year

Storage Method:Do not wash the fresh mushrooms, wrap them in paper directly, put them in a fresh-keeping bag, and then put them in the refrigerator, which can be stored for several days. Dried mushrooms can be placed in an airtight food box in a dry, cool place.

#Should Be / Avoided:

*Edible Compatibility:

Cooking Skills:A favorite way with them, is simple baked portobello mushrooms. Baking/roasting really brings out the best in their wonderful flavor and they don't need a whole lot more to taste delicious.

Notes:Puffy mushrooms are rich in protein, and the level of purine in them is also high. Excessive eating during the attack will increase the production of uric acid, and the volume of uric acid crystals in the joints will increase, which will double the pain of gout patients. The high potassium content of puffini mushrooms will increase the burden on the kidneys.

Dish:Baked Portobello

Supply Period: Supply Throughout The Year

Suggested Eating Method:
Big brown mushrooms are thick and strong. Big brown mushrooms can make different dishes in different cooking methods. It is very suitable for roasting or barbecue. As long as it is cleaned, add butter and garlic behind the back. After simply roasting, it can be shaken into a flavorful dish. In addition, it can also be used as ingredients such as salad, mushroom soup.

🥗 Recipe (English Version):

Google Recipe 🔍 :
English CookPad 🍳 :
BBC Good Food 🥙 :

🔅Precautions (English Version):

Puffy mushrooms are rich in protein, and the level of purine in them is also high. Excessive eating during the attack will increase the production of uric acid, and the volume of uric acid crystals in the joints will increase, which will double the pain of gout patients. The high potassium content of puffini mushrooms will increase the burden on the kidneys.
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  • ✳️ Delivery on Sundays and public holidays ($40 surcharge and orders over $500)
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  • 👩🏻‍💼 Concierge Counter / Caretaker (Detailed Address Required)
  • 🚀 Express Next Day Delivery or Arrangement (Order Over $500; Extra Charge $50)
  • 🎁 Self-Pickup at Tin Shiu Wai Market (Trial) (Free shipping on $300)
  • ⛴_Outlying Islands Delivery (Mui Wo, Cheung Chau, Lamma Island, Peng Chau, Outlying Islands, Lantau Island) (Delivery charge $180)
  • 😺 Yamato Transport ヤマト運輸 (Taiwan Direct Air Home Delivery, Wed Cut-off)
  • Jumpoint Dry Foods Self-pickup Outlets (Dried Item Orders above $400, delivery takes 3-5 days)
  • SF Macau Groceries & Foods Self-pickup Outlets (Groceries only above $400, delivery takes 3-5 days)
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Payment Options

  • 🇭🇰 Payme (Most convenient; for both HSBC and non-HSBC customer. To modify, please back to shopping cart or return to the previous page)
  • 🔄 FPS (Pay Storefront With Online Banking)
  • 🐙 Octopus Apps
  • 💙 Alipay (HK)
  • 💳 Credit Card | Handling Fee 2%
  • Ⓜ️ ATM / Online Bank Transfer / FPS (HSBC / Wing Hing Wai Organic Farm / 747152221838)
  • 💵 Cash on Delivery (Cash / Cheque) (Account Name / Wing Hing Wai Organic Farm)
  • 🍎 Apple Pay | Handling Fee 2%
  • 🅿️ PayPal Credit Card | Handling 2%
  • Google Pay
  • 🇨🇳 Alipay (China)
  • 🇭🇰 Lam Cheong Kee PayMe (FPS or PayMe)
  • 🐙 By Octopus on Delivery [for aged customers; can use consumer vouchers 🛍 ]
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