Description
A LA CARTE
🚚 The Fastest Delivery Time : 2-day delivery.
🐝 Supplier / Place Of Origin：A LA CARTE / Spain
🔖 Certification： Organic European
🌱 About the Supplier：
We select our suppliers for the love they put in their products,
seeking the best quality while respecting traditional production methods.
Most of them are family owned, of human size. We value the direct collaboration with them.
By buying directly at the source, we are proud to contribute to the local economy,
while ensuring that, ultimately, our clients get the most tasty and fresh products at the best prices.
All our farmers follow specific certifications minimizing the use of chemicals. From sustainable agriculture ‘’Agriculture Raisonnee’’ (AR) to Organic certified ‘’Agriculture Biologique’’ (AB), these guarantees that the fruits delivered to you a safe and healthy.
🌱 Supplier Products：
🛍 Product Information：
Binomial Name：Citrus × paradisi
Chinese Name：西柚
Other Names：Grapefruit
Product Description：Containing natural folic acid, it can prevent anemia in women and pregnant women taking contraceptive pills and reduce the chance of giving birth to deformed babies. Grapefruit pulp is rich and juicy, which can improve appetite, increase appetite, and promote the intake of rich nutrients, so as to calm the mood and maintain a good mood.
Grapefruit has a very high water content and a large amount of acidic substances, which can help increase the digestive juice in the body to stimulate gastrointestinal motility and promote digestion. Drinking grapefruit juice every day can not only achieve the purpose of weight loss, but also reduce cholesterol. It is the best food for dieters suffering from cardiovascular disease. Grapefruit can promote the body's absorption of calcium and iron, maintain the health of bones, balance the acid-base in the body, maintain the metabolism in the body, nourish blood and prevent anemia, and promote the healthy development of fetal bones.
nutritional value
Grapefruit is rich in vitamin C, pectin and lycopene. Every 100 grams of grapefruit contains more than 20% of the reference daily intake of vitamin C. Studies have shown that grapefruit can lower cholesterol in the body, and its seeds also have antioxidant properties. . Due to the low glycemic index of grapefruit, the grapefruit diet with grapefruit as the main element is said to help the metabolic system burn fat.
Grapefruit seed extract is advertised by some manufacturers as a natural preservative, but research suggests that its antibacterial properties actually come from contamination of the seed material with synthetic preservatives such as parabens.
Pyridoxine (Vitamin B6) (3%)0.043 mg
Folic acid (vitamin B9) (3%) 10 μg
Choline (2%) 7.7 mg
Vitamin C (40%) 33.3 mg
Vitamin E (1%) 0.13 mg
Dietary Minerals
Calcium (1%) 12 mg
Iron (0%) 0.06 mg
Magnesium (3%) 9 mg
Manganese (1%)0.013 mg
Phosphorus (1%)8 mg
Potassium (3%) 148 mg
Zinc (1%) 0.07 mg
other ingredients
Water 90.48 g
unit
μg = microgram mg = milligram
IU = International Units of Pharmacy
Relative percentage with reference to US standard
Daily Reference Dietary Intake (DRI) for adults
Source: (English) USDA Nutrient Database
Grapefruit is rich in vitamin C, pectin and lycopene. Every 100 grams of grapefruit contains more than 20% of the reference daily intake of vitamin C. Studies have shown that grapefruit can lower cholesterol in the body, and its seeds also have antioxidant properties. . Due to the low glycemic index of grapefruit, the grapefruit diet with grapefruit as the main element is said to help the metabolic system burn fat.
Variety：The most common are red, white and pink. Its taste is mainly sour, with some varieties being slightly sweet.
The varieties of Texas and Florida grapefruit include: 'Duncan', 'Flame', 'Henderson', 'Hudson', 'Marsh', 'Oro Blanco', 'Pink', 'Pummelo HB', 'Ray', 'Rio Star', 'Ruby Red', 'Star Ruby', 'Thompson', 'Triumph', 'Walters', 'White Marsh'.
Supply Season：Supply throughout the year
Storage Method：
#Should Be / Avoided：
Pregnant women can eat a small amount of grapefruit
Properties (TCM): cold
Five Flavors in TCM: Sweet, Sour
Efficacy Increase appetite, diuretic, whiten, strengthen liver function
Grapefruit contains natural folic acid, which can prevent anemia in women taking birth control pills and pregnant women and reduce the chance of giving birth to deformed babies. Grapefruit pulp is rich and juicy, which can improve appetite, increase appetite, and promote the intake of rich nutrients, so as to calm the mood and maintain a good mood.
Pregnant women eating grapefruit can promote the body's absorption of calcium and iron, maintain the health of bones, balance the acid-base in the body, maintain the metabolism in the body, nourish blood and prevent anemia, and promote the healthy development of fetal bones. Grapefruit is rich in cellulose, and every 100 grams of grapefruit contains 5,600 mg of cellulose. Pregnant women eating grapefruit can supplement cellulose, promote gastrointestinal motility, promote digestion and detoxification, maintain normal gastrointestinal function, and relieve constipation often experienced during pregnancy symptom.
Taboo
Grapefruit will strengthen or counteract the effects of many common drugs (such as cardiovascular drugs, blood lipid-lowering drugs, antihistamines, anti-rejection drugs for organ transplantation, etc.), allowing the drugs to accumulate in the human body to increase the concentration and prolong the residence time. Like a drug overdose, a drug changes from beneficial to harmful, leading to prone to side effects and, in severe cases, even death. Grapefruit cannot be taken with medicine at the same time, and the interval should be more than 24 hours.
Not all grapefruit, only grapefruit can cause adverse reactions when taken with some drugs.
*Edible Compatibility：
Cooking Skills：Grapefruit Cooking Tips
Notes：When eating grapefruit, pay attention to controlling the amount to avoid excessive potassium intake, which will cause a burden on the kidneys. Do not eat grapefruit while taking medicine, especially when taking high blood pressure medicine, blood lipid-lowering medicine or angina pectoris medicine, because grapefruit may enhance the efficacy of medicine and cause danger instead.
Grapefruit seed extract is advertised by some manufacturers as a natural preservative, but research suggests that its antibacterial properties actually come from contamination of the seed material with synthetic preservatives such as parabens.
Grapefruit is one of the most common hosts for fruit flies such as A. suspensa, which lay their eggs in overripe or spoiled grapefruit. The larvae of these flies then eat the fruit for nourishment until they reach the pupal stage. This parasitism has resulted in millions of dollars in lost economic costs to countries in Central America and southern North America. Therefore, in commercially grown grapefruit, spraying pesticides has become an important means of disease control.
Dish：
This product is imported from foreign countries. The supply depends on the delivery situation. It may be insufficient or out of stock!
Suggested Serving Method：
Grapefruit cooking technique
🥗 Product Category (English)：
Google Recipe 🔍 :
English CookPad 🍳 :
BBC Good Food 🥙 :
