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🇳🇱 Oyster Mushroom - Organic / A LA CARTE / Netherlands / Per 1 Portion 250g

🇳🇱 Oyster Mushroom - Organic / A LA CARTE / Netherlands / Per 1 Portion 250g

Like Pleurotus eryngii, mushrooms are low-fat, low-sugar, low-sodium, low-cholesterol, high-fiber, high-protein mushrooms. Rich in vitamin B group and minerals. And contain more than 20 kinds of amino acids.


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Description

A LA CARTE



🚚 The Fastest Delivery Time : 2-day delivery.
🐝 Supplier / Place Of Origin:Imported Vegetable And Fruit Series / Netherlands
🔖 Certification: Organic European


🌱 About the Producer / Supplier:

We select our suppliers for the love they put in their products,
seeking the best quality while respecting traditional production methods.

Most of them are family owned, of human size. We value the direct collaboration with them.

By buying directly at the source, we are proud to contribute to the local economy,
while ensuring that, ultimately, our clients get the most tasty and fresh products at the best prices.

All our farmers follow specific certifications minimizing the use of chemicals. From sustainable agriculture ‘’Agriculture Raisonnee’’ (AR) to Organic certified ‘’Agriculture Biologique’’ (AB), these guarantees that the fruits delivered to you a safe and healthy.

🌱 Supplier Products:


🛍 Product Information:

Binomial Name:Pleurotus ostreatus

Chinese Name:秀珍菇

Other Names:Oyster Mushroom

Product Description:Like Pleurotus eryngii, mushrooms are low-fat, low-sugar, low-sodium, low-cholesterol, high-fiber, high-protein mushrooms, rich in vitamin B group and minerals, and contain more than 20 kinds of amino acids. As the mushrooms are relatively small and have a short shelf life, it is advisable to cook them as soon as they are fresh.


Variety:Varieties of Mushroom

Xiu Zhen Mushroom

Xiuzhen mushroom, also known as phoenix-tailed mushroom, is a member of the genus Oyster mushroom. The immature mushroom body of phoenix-tailed mushroom contains a variety of nutrients, including high amounts of protein and carbohydrates. Inhibitory, and has immune properties.

Pleurotus eryngii

Pleurotus eryngii has a thick stalk, milky white color, and thick flesh. The stalk tastes like abalone and has a faint almond aroma, hence the name. The texture is fine and smooth, and it can be boiled, fried or fried.

Hongxi mushroom

The texture of Hongxi mushroom is sweet and crisp. The main ingredients are polysaccharides, rich in fiber, vitamin B complex, and low in fat and calories. It can improve immunity, and it can be eaten with different mushrooms, the effect is more divided; the mineral part is more unique in selenium and zinc, selenium has the effect of anti-oxidation and anti-aging, zinc is helpful for wound healing, and also helps to improve immunity and cancer prevention. When buying Hongxi mushrooms, it is better to choose a round, thick umbrella and dark color, and a white and elastic stem.

straw mushroom

Straw mushroom is an important tropical and subtropical mushroom. The Nutritional value of straw mushroom is very high, and it is a food that cannot be ignored by everyone. Straw mushrooms get their name because they often grow in wet and rotten straw. They are mostly produced in Guangdong, Guangxi, Fujian, Jiangxi, and Taiwan. They are the third largest cultivated edible fungi in the world.

The protein of straw mushroom contains 18 kinds of amino acids, of which the essential amino acids account for 40.47-44.47%. In addition, it also contains various mineral elements such as phosphorus, potassium, and calcium. The content of vitamin C in straw mushroom is high, which can promote the metabolism of the human body and improve the immunity of the body. It also has a detoxifying effect. When lead, arsenic, and benzene enter the human body, they can be combined with them to form anticorruption elements, which are discharged with urine.

Traditional Chinese medicine believes that straw mushrooms are cold in nature, sweet in taste, slightly salty, and non-toxic. Straw mushrooms can also eliminate food and heat, invigorate the spleen and replenish qi, clear heat, nourish yin and strengthen yang, increase milk, prevent scurvy, promote wound healing, protect liver and stomach, and enhance human immunity. It is an excellent food and medicine combination. Nutraceuticals.

White Elf Mushroom

Rich in elm mushroom polysaccharides, amino acids, vitamin B group, folic acid, calcium, phosphorus, and non-metallic element selenium.

Abalone Mushroom

Abalone mushroom, also known as Taiwan oyster mushroom, is rich in nutrients, thick in meat, unique in flavor, and contains 8 kinds of essential amino acids for human body. Abalone mushroom is a wood rot type mushroom, but its ability to decompose wood is weak. The main raw materials for cultivating abalone mushrooms include cottonseed hulls, corncobs, miscellaneous sawdust, rice straw, bran, and corn flour, and the auxiliary materials include sugar and calcium carbonate. After rational preparation of these raw and auxiliary materials, various nutrients needed for the growth of the oyster mushroom can be satisfied.

Mushrooms

Mushrooms are known as "vegetable steak". Its protein content is much higher than that of ordinary vegetables and fruits, and it also includes 8 essential amino acids that cannot be synthesized by the human body and must be ingested from food. The amino acid composition ratio of protein is even better than that of beef. Mushrooms are rich in vitamins and cellulose, which can improve the body's immunity, benefit bone health, prevent constipation, and lower blood cholesterol levels.

coral mushroom

Coral mushroom, also known as golden mushroom, is delicate and lovely in appearance, has a light creamy fragrance, and is rich in mineral zinc.

The purine value content of coral mushroom is the lowest among the mushrooms, even lower than the staple food white rice, and even gout patients can eat it with peace of mind. Contains polysaccharides and rich in zinc. And the content of phosphorus, potassium, and sodium is quite low, all of which are better than the intake standards for kidney patients.

Willow Mushroom

Willow pine mushroom is also called white willow pine mushroom or leaf tree mushroom. Willow pine mushroom is rich in lipids and alcohols. The lack of lysine, etc., can reduce the content of cholesterol in the blood and strengthen the liver function. It has the advantages of low fat and high protein. It contains a lot of fiber and will not rot after a long time of frying. It is a standard high-fiber mushroom. The high amount of fiber can stimulate gastrointestinal motility and eliminate constipation, and help prevent rectal and colon cancer.

Mushrooms have many benefits. They are cheap and have super high Nutritional value. Mushrooms contain a lot of minerals, and the protein content is between vegetables and meat, so they are more nutritious and satisfying than ordinary vegetables. , is also a source of protein intake for vegetarians!

Because mushrooms are low in fat, low in calories, and rich in dietary fiber, they can help eliminate constipation, inhibit excess fat absorption, slow down digestion, inhibit blood sugar levels, lower cholesterol, and protect blood vessels. Most of the fat contained is unsaturated fatty acid, so it is less burdensome to the human body. You might as well take more mushrooms in your daily life, they are delicious, versatile and nutritious.

Supply Season:Supply throughout the year

Storage Method:Do not clean the fresh mushrooms. Put it in a fresh -keeping bag with paper and put it in a refrigerator. You can save it for several days. The dry goods mushrooms can be placed in a sealing food box and placed in a cool and cool place.

#Should Be / Avoided:
There are no literature reports.

*Edible Compatibility:
Matching
Appropriate effect
Chicken Brain Puzzle
Broccoli Boosts Immunity
Pork Liver Tonifying Qi

Cooking Skills:記得煎的時候盡量讓每一朵秀珍菇都能接觸到鍋底,這樣才能都煎得到。 要用耐心來把秀珍菇煎到像照片中這樣呈金黃色,必要時用鍋鏟加壓也可,盡量將秀珍菇的水分煎除,使其呈現出乾香的感覺,然後撒上鹽巴,開大火拌炒一下,讓袖珍菇跟鹽巴均勻混合後就能起鍋了。


Dish:

This product is imported from foreign countries. The supply depends on the delivery situation. It may be insufficient or out of stock!

🥗 Product Category (English): Oyster Mushroom

Google Recipe 🔍 :
English CookPad 🍳 :
BBC Good Food 🥙 :
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