Description
Organic Farmula
🚚 The Fastest Delivery Time : Every Tuesday.
🐝 Supplier / Place Of Origin：Organic Farmula / Kam Tin
🔖 Certification： Hong Kong Organic Resource Center Organic Certification Number C20003
🌱 Producer Introduction：
There are already hundreds of organic farms in Hong Kong. Jujiacai is one of the largest, covering an area of 80,000 square feet. It has one of the largest greenhouses in Hong Kong. It adopts scientific research technology and is committed to the development of modern organic farming. the
"Organic Farmula" would like to choose more Hong Kong people to choose a local dish that they can eat with confidence, a native Hong Kong vegetables 🌱.
"Organic Farmula" was planned in May 2019, ground was broken in August, and the first batch of dishes was released in December, until June 20, 2020 when it officially obtained organic certification. During the two seasons of spring, summer, autumn and winter, we experienced crop failures, and production has stabilized so far. "Organic Farmula" believes that if Hong Kong's agriculture is to continue, it must first modernize, reduce labor, and ensure production and quality, so as to attract more young people to join and continue the sunset industry. At the same time, farms and farms, farms and high-quality sales platforms must be combined to promote local industries. What to eat and what to use, why should it be controlled by others? !
"Healthy express" hopes to go with the "Homegrown Foods", bring organic life to the community, and personally support health and environmental protection 💪🏻.
🌱 Supplier Products：
🛍 Product Information (Main) (English)：
Binomial Name：Vigna unguiculata (L) Walp. subsp. sesquipedalis (L) Verdc.
Chinese Name：豆角
Other Names：Chinese Long Bean | Yard-long Bean | Asparagus Bean
Product Description：Carob is a kind of long-shaped pod in the Cowpea bean species of the butterfly flower family, and it is an annual winding herb. The nature is flat and the taste is sweet and salty. It has the functions of invigorating Qi, strengthening the stomach and kidney, harmonizing the five internal organs, adjusting the face and nourishing the body, producing the essence, quenching thirst, and detoxifying. In addition to high-quality protein that is easy to digest and absorb, beans also contain a moderate amount of carbohydrates, vitamins, and minerals. Among them, vitamin B1 helps maintain normal digestive juice secretion, gastrointestinal motility, and inhibits the activity of cholinesterase to help digestion and increase appetite. And vitamin C can promote the synthesis of antibodies and improve the body's immune function.
Carob is one of the subspecies of cowpea. Cowpea mainly originates in northeastern Africa and India, followed by China.
Variety：Carob can be divided into three types: green pods, white pods and red pods according to the color of the tender pods: the tender pods of the green pod species are slender and dark green; the tender pods of the white pod species are fatter, light green or green-white; The pods are purple-red and stubby.
Supply Season：Hong Kong is available all year round.
Storage Method：Carob should be stored in a place with high humidity, otherwise the storage period will be shortened due to excessive water loss.
#Should Be / Avoided：
Appropriate: Patients with diabetes, kidney deficiency, frequent urination, nocturnal emission and some gynecological functional diseases should eat more. Contraindications: People with stagnant gas should eat less.
*Edible Compatibility：
Availability: Not reported in the literature. Xiang Ke: No literature report.
Cooking Skills：Before frying the beans, you can put two cloves of garlic in the pot and fry together, the taste will be more fragrant. Beans can also be used as a cold salad. The method is to wash and blanch them first, then let them cool, and add vinegar, garlic, a small amount of sugar, oil and other seasonings. If you like sesame sauce, you can use cold water or vinegar to season the sesame sauce first. Then mix with beans.
Notes：Beans contain saponin, so they should not be eaten raw. If uncooked beans are eaten, the hemolysin in red blood cells will be destroyed, which will cause symptoms such as vomiting, abdominal pain and weakness of limbs. Therefore, it is necessary to cook or stir-fry the beans, or heat them with rapid fire for more than 10 minutes, and cook the beans until they change color, so as to ensure that the beans are fully cooked before eating.
Dish：Dried beans, fried beans with garlic, fried beans with green and red peppers, cold beans, bean sprouts, braised cowpeas.
Suggested Eating Method：
Before the corner of the stir -fried beans, you can put the two flap garlic in the pot and fry together, and the taste will be more fragrant.
Bean horns can also be used as cold mixing. The method is to wash and simmer it before cooling, and add vinegar, garlic, a small amount of sugar, oil and other seasonings. Those who like to eat sesame sauce can first season with cold water or vinegar. Cold with Doujiao.
🥗 Recipe (English Version)：
Google Recipe 🔍 :
English CookPad 🍳 :
BBC Good Food 🥙 :
