Description
Zen Organic Farm
🚚 The Fastest Delivery Time : Every Tuesday.
🐝 Supplier / Place Of Origin:Zen Organic Farm / Fanling
🔖 Certification: Hong Kong Organic Resource Center Organic Certification Number C09001
🌱 Producer Introduction:
Hong Kong has large and small organic farms that use hundreds of expenses. It is one of the large -scale. It covers an area of 200,000 feet. It was formerly a animal pasture. It has the largest greenhouse in Hong Kong. Essence
We are missionary to plant healthy and delicious organic fruits and vegetables, and constantly discover and introduce overseas vegetables suitable for farming in Hong Kong, such as European tomatoes to supply more diverse local crops, and bring more friends who support organic low -carbon life. s Choice. It is very pleased that our efforts have been recognized in this area. The farm customers include internationally renowned Hong Kong hotels, Michelian restaurants and chefs and organic food stores.
🌱 Supplier Products:
🛍 Product Information (Main) (English):
Binomial Name:
Chinese Name:車厘茄
Other Names:Cherry Tomato
Product Description:A small tomato, hence the name small tomato. Taste delicious raw, can also be dried to make candied fruit. It is refreshing and sweet when eaten raw, and has a good taste. There are many small seeds like ordinary tomatoes, but they are seedless, have high Nutritional value, and taste slightly sweeter than ordinary tomatoes.
Nutritional value
Cherry tomato has higher lycopene and vitamin C, and slightly higher sugar and calories than tomato.
Lycopene is a component found in cherries and other tomato varieties. These are the ones that give the fruit its characteristic red color. Lycopene is a carotene with antioxidant properties. Plus, it's 10 times more effective than other classic antioxidants like Vitamin E.
Variety:
Supply Season:The main production period is from November to April of the following year, and Hong Kong is available throughout the year.
Storage Method:
#Should Be / Avoided:
*Edible Compatibility:
Cooking Skills:Usually eaten as fruit or with salads, it is rich in nutrients.
Notes:Cherry tomatoes contain a lot of vitamin K and potassium. People with kidney problems should reduce potassium intake, otherwise it may cause adverse effects such as kidney stone formation or recurrence.
Dish:Scrambled Eggs with Cherry Tomatoes
Supply Period: The Main Production Period Is From November To April Of The Following Year, And Hong Kong Is Available Throughout The Year.
Suggested Eating Method:
Usually it is used as a fruit or a sandwich, which is rich in nutrients.
🥗 Recipe (English Version):
Google Recipe 🔍 :
English CookPad 🍳 :
BBC Good Food 🥙 :
🔅Precautions (English Version):
☘️ Preserve vegetables
1. Leafy vegetables and softer vegetables, if packaged, should be placed in the cold box in the original package;
2. Organic Vegetables are more prone to spoilage if they have water droplets. Put the vegetables in a ventilated place to dry or wipe off the water vapor, then wrap the vegetables in slightly damp newspaper and put them in a plastic bag before refrigerating. ;
3. Organic vegetables do not use preservatives or special treatments. Vegetables are generally stored for three to five days. Some vegetables will decompose enzymes, so they should be eaten as soon as possible.
☘️ How to wash vegetables
1. Wash vegetables before cooking to keep them fresh;
2. It is not advisable to soak the vegetables for too long, and they should be washed first and then cut to avoid the loss of vitamins;
3. Washing vegetables with dilute salt water or Dish Drop can easily remove vegetable insects;
4. Cut vegetables with a stainless steel knife to reduce vitamin loss;
5. Vegetable leaves contain a lot of nutrients, so you should avoid shredding, chopping or grinding the leaves;
6. Immediately after cutting, to avoid the loss of vitamins due to air oxidation.