Description
Social Enterprise Fushan Grange
🚚 The Fastest Delivery Time : Air Transport Once A Week. Arrived On Friday.
🐝 Supplier / Place Of Origin：Social Enterprise Fushan Grange / Taiwan
🔖 Certification： Taiwan Organic Certification
🌱 Producer Introduction：
Background
We Believe That Food Should Have -Fresh, Natural And Delicious! From High -Food Green Leaf Vegetables Such As Osaka To High -Quality Fruits Such As Kyoho grapes, Each Box Contains Special Foods Manually Selected In The Harvest Of Carefully Planned Partner Farms.
Co -Cooperation With Fushan Farm, The Leading Organic Agriculture And Sustainable Producer Social Enterprises In Taiwan, Represents A Deep Understanding Of How Fresh And High -Quality Foods Affect A Healthy Life. We Support And Cooperate With More Than 100 Organic Farms And Sustainable Manufacturers In Taiwan To Help Show More Than 200 Fruits And Vegetables Throughout The Year.
Our Mission: Fresh, High -Quality And Diversified Are The Core Of Our Work. In Addition, We Don'T Want To Only Sell Fruits And Vegetables. We Want To Help You Discover A New Healthy Food Concept And Contribute To A More Sustainable World.
Why Choose Us?
100% Fresh Guarantee
There Are Also Aircraft Shipping Every Week To Hong Kong And Ship Directly After Arriving At Hong Kong, So The Fruits And Vegetables Are 100%Fresh.
🌱 Supplier Products：
🛍 Product Information (Main) (English)：
Binomial Name：
Chinese Name：塔菇菜 | 烏塌菜
Other Names：Tatsoi
Product Description：The appearance characteristics of collapsed vegetables are as the name suggests, the rosette leaves collapsed or half collapsed, and the leaf color is dark green to dark green and shiny. A single plant can have dozens of leaves, and the leaves are often shrunken. It is native to China and is mainly distributed in the Yangtze River Basin. The leaves of tsai choy are fat and tender, and can be stir-fried, made into soup, cold salad, delicious and fresh in color, and rich in nutrition. Contain vitamin C up to 70 milligrams in every 100 grams of fresh leaves, 180 milligrams of calcium and mineral matter such as iron, phosphorus, magnesium, are called " vitamin " dish and extremely favored by people.
Nutritional value
Tatsoi contains high levels of vitamin C, carotenoids, folic acid, calcium and potassium.
Variety：
Supply Season：The main production period is from August to November every year. It will also be available from May to July.
Storage Method：
#Should Be / Avoided：
*Edible Compatibility：
Cooking Skills：Cooking
Tatsoi is used for pesto, salads, stir frys and garnishing soup. According to Food52, "Tatsoi is a very versatile green, equally suited to being served raw or lightly cooked. To make it easy, just use tatsoi anywhere you’d use spinach. Lightly steam or sauté it, wilt the leaves with a warm dressing, or add them to a soup at the end of cooking.
The leaves are similar to romaine, while the stalks taste a little like cucumber, with a mild bitterness. Leaves and inner stalk are tender; outer stalk is typically discarded. Typical cooking is to stir fry the leaves and the stalks. They also can be pickled.
Notes：
Dish：
Suggested Eating Method：
The easiest way to eat tower mushrooms is to remove the tower mushrooms and remove the tail. The leafy part does not need to be cut into sections. Essence Put the oil hot pot and simmer the minced garlic. Put the tower mushrooms into the pot and add appropriate water to cooked. Do not fry for too long.
Tatsoi is used for garlic sauce, salad, stir -fried and decorative soup. According to FOOD52, "TATSOI is a widely used green vegetable, which is also suitable for raw or cooked. For simplicity, you only need to use tatsoi in any place where you use spinach. Seasoning wither, or add them to the soup at the end of the cooking. "
The leaves are similar to long leaves, and the taste of the stems is a bit like cucumber, with a touch of bitterness. The leaves and inner stems are tender; the outer stems are usually discarded. The typical cooking is to fry the leaves and stems. They can also be marinated.
🥗 Recipe (English Version)：
Google Recipe 🔍 :
English CookPad 🍳 :
BBC Good Food 🥙 :
🔅Precautions (English Version)：
☘️ Preserve vegetables
1. Leafy vegetables and softer vegetables, if packaged, should be placed in the cold box in the original package;
2. Organic Vegetables are more prone to spoilage if they have water droplets. Put the vegetables in a ventilated place to dry or wipe off the water vapor, then wrap the vegetables in slightly damp newspaper and put them in a plastic bag before refrigerating. ;
3. Organic vegetables do not use preservatives or special treatments. Vegetables are generally stored for three to five days. Some vegetables will decompose enzymes, so they should be eaten as soon as possible.
☘️ How to wash vegetables
1. Wash vegetables before cooking to keep them fresh;
2. It is not advisable to soak the vegetables for too long, and they should be washed first and then cut to avoid the loss of vitamins;
3. Washing vegetables with dilute salt water or Dish Drop can easily remove vegetable insects;
4. Cut vegetables with a stainless steel knife to reduce vitamin loss;
5. Vegetable leaves contain a lot of nutrients, so you should avoid shredding, chopping or grinding the leaves;
6. Immediately after cutting, to avoid the loss of vitamins due to air oxidation.
