🚚 The Fastest Delivery Time : Every Tuesday.
🐝 Supplier / Place Of Origin：Organic Farmula / Kam Tin
🔖 Certification： Hong Kong Organic Resource Center Organic Certification Number C20003
🌱 Producer Introduction：
Hong Kong has large and small organic farms with hundreds of or small. Organic Farmula are one of the large -scale. It covers an area of 80,000 feet. It has one of the largest greenhouses in Hong Kong. It adopts scientific research technology and is committed to developing modern organic farming.
"Organic Farmula" wants to choose a local dish that is more assured of Hong Kong people than one more Hong Kong dishes, a native Hong Kong cuisine.
"Organic Farmula" planned in May 2019, and the land wasteland was opened in August. The first batch of dishes were released in December until June 20, 2020. After two spring, summer, autumn and winter, experienced crops have been lost, and production so far can be regarded as stable. "Home Cai" believes that Hong Kong's agriculture must continue to move. It must first modernize, reduce labor, ensure production and quality, to attract more young people to join and continue the sunset industry. At the same time, farms, farms, farms, and high -quality sales platforms must be combined to promote the local real estate industry. Eat, why is it controlled by others? Intersection
"Home Cai" hopes to walk with the "Planting Market", bring organic life to the community, and support health and environmental protection.
🌱 Supplier Products：
🛍 Product Information (Main) (English)：
Binomial Name：Allium fislulosum L., Alliacene
Chinese Name：青蔥 | 青葱
Other Name：Spring Onion | Scallion | Fistular Onion
Product Description：A perennial herb with strong temperature adaptability, the leaves are cylindrical, hollow, fragile and easily broken, with mucus inside. Pungent in taste, warm in nature, it has the functions of tonifying yang and promoting blood circulation, deworming and detoxifying, and sweating and relieving external appearance. Shallots are rich in dietary fiber and vitamin C. The trace element selenium can stimulate the secretion of digestive juice and increase appetite. Because green onions can be combined with many ingredients, green onions are called "wasa grass".
Native to Northwest China and Siberia. It is now cultivated all over the world. Shandong, Hebei and Henan are the main producing areas of shallots in China.
Variety：According to the length of the scallion, there are: (1) Japanese onion (longer scallion, tender texture, thick and soft mesophyll, larger leaf body than northern onion) (2) Northern scallion (shorter scallion, thin and hard mesophyll, leaf body) slender)
Supply Season：There are four seasons. The day green onion is supplied by the year, and the North onion is supplied from June to 11th. In the typhoon season, the supply is small and easy to rot, and the supply will be seriously affected.
Storage Method：When harvested, the entire plant is immersed in water, the outer leaves are stripped, and rinsed thoroughly. After purchase, the shallots can be stored for up to a month if they can be stored in a cool, dry place. If the environment does not permit, you can roll it up with newspaper and put it in the refrigerator, and it can be stored for about two weeks.
#Should Be / Avoided：
Appropriate: especially suitable for the elderly, mental workers and those with poor appetite.
Contraindications: Those with excessive sweating should not eat. People who sweat a lot or suffer from liquid odor should take it with caution in summer. Patients with gastrointestinal diseases, especially those with ulcer disease, should not eat it. (Scallions can stimulate sweat glands and promote the secretion of digestive juices).
Affordable: Eating with mushrooms can enhance the effect of promoting blood circulation. Studies have shown that eating with tempeh can help perspiration and eliminate exogenous diseases. Xiang Ke: People who are taking Chinese herbs such as Rehmannia glutinosa, Changshan, and Shouwu are not suitable for consumption. It is rumored that green onions contain a lot of oxalic acid, and the calcium in fish tofu combines to form calcium oxalate, which is difficult to be absorbed by the human body.
Cooking Skills：Shallots can be eaten raw, fried, fried in soup, or used as a seasoning for food. It should be washed thoroughly before raw consumption to reduce the risk to health posed by bacteria, parasites, or residual pesticides. Chopped green onion can remove the fishy smell, so it can be added when cooking meat such as pork or lamb. Shallots have the effect of enhancing aroma and are an indispensable material when steaming fish. They are also commonly used in soups, porridges, fried noodles, and noodle soups. Shallots will be cut into different lengths and shapes depending on the style of the dish. Shallots can also be garnished as a side dish.
Notes：Shallots contain the volatile ingredient allicin, which can reduce inflammation, inhibit and kill germs. Studies have shown that shallots have a significant inhibitory effect on Shigella. As the green onion grows, adding soil can extend the white part of the green onion.
Dish：Stir-fried beef with spring onions, tofu mixed with shallots, chicken with scallion oil, sea cucumber roasted with scallions, etc.
Supply Period： There Are Four Seasons. The Day Green Onion Is Supplied By The Year, And The North Onion Is Supplied From June To 11Th. In The Typhoon Season, The Supply Is Small And Easy To Rot, And The Supply Will Be Seriously Affected.
Suggested Eating Method：
Onions can be used for raw, fried food, decoction, or used for seasoning. Before raw food, it should be completely cleaned, reducing the threat of health composition by bacteria, parasites, or residual pesticides. The green onion can remove the fishy smell, so it can be added when cooking pork or mutton and other meats. Onion has the effect of adding fragrance, an indispensable material when steamed fish, and is also commonly used for soup, porridge, fried noodles, soup noodles, etc. The shallots are cut into different lengths and shapes with the needs of the dishes. Onions can also be decorated with disc.
🥗 Recipes (English Veersion)：
Google Recipe 🔍 :
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🔅Note (English Version)：
☘️ Preserve vegetables
1. Leafy vegetables and softer vegetables, if packaged, should be placed in the cold box in the original package;
2. Organic Vegetables are more prone to spoilage if they have water droplets. Put the vegetables in a ventilated place to dry or wipe off the water vapor, then wrap the vegetables in slightly damp newspaper and put them in a plastic bag before refrigerating. ;
3. Organic vegetables do not use preservatives or special treatments. Vegetables are generally stored for three to five days. Some vegetables will decompose enzymes, so they should be eaten as soon as possible.
☘️ How to wash vegetables
1. Wash vegetables before cooking to keep them fresh;
2. It is not advisable to soak the vegetables for too long, and they should be washed first and then cut to avoid the loss of vitamins;
3. Washing vegetables with dilute salt water or Dish Drop can easily remove vegetable insects;
4. Cut vegetables with a stainless steel knife to reduce vitamin loss;
5. Vegetable leaves contain a lot of nutrients, so you should avoid shredding, chopping or grinding the leaves;
6. Immediately after cutting, to avoid the loss of vitamins due to air oxidation.