🚚 The Fastest Delivery Time : Air Transport Once A Week. Drive Every Saturday.
🐝 Supplier / Place Of Origin：Lyfegreen / Taiwan
🌱 Producer Introduction：
Lyfetribe builds a health and wellness platform, Lyfegreen was founded as a joint collaboration between Lyfetribe and Fushan Grange, taiwan’s leading social enterprise for organic agriculture and sustainable producers.
Today, Lyfegreen supports and works with a network of more than 100 carefully curated organic farms and sustainable producers across taiwan, showcasing an array of over 200 varieties of fruits and veggies throughout the year.
Our mission: fresh, high-quality and diversified are the core of our work. In addition, we don't want to only sell fruits and vegetables. We want to help you discover a new healthy food concept and contribute to a more sustainable world.
There are also airline shipping every week to hong kong and ship directly after arriving at hong kong, so the fruits and vegetables are 100%fresh.
🌱 Supplier Products：
🛍 Product Information (Main) (English)：
Binomial Name：Malus pumila Mill.
Product Description：It is the fruit of the Rosaceae apple. Sweet and sour, flat. Apple has the effect of promoting body fluid and quenching thirst, invigorating the spleen and stomach. Apple is more effective in treating mild diarrhea, constipation, high blood pressure, etc., and can also be used to prevent fatigue. The pectin content of apples can help to expel cholesterol from the blood; its crude cellulose can prevent constipation, and it is also rich in vitamin C, chromium, zinc and other trace elements.
Native to Europe, Central Asia and western Xinjiang, it has a long history of cultivation and is now cultivated in temperate regions all over the world. China's main production areas are located in Shandong, Liaoning, Hebei, Shaanxi, Henan, Shanxi, Gansu, Xinjiang, Inner Mongolia, Hubei, Jiangsu, Anhui, Beijing and Tianjin. Western apples introduced after the nineteenth century were mostly cultivated in Shandong, Liaodong and Jiaodong. In recent years, Fuji apple and greenhouse apple technologies have also been introduced from Japan.
Variety：This species is the most important one in the apple genus, including Chinese cotton apples and Western apples introduced from foreign countries in modern times.
There are two varieties of this species: Daosheng apple (M. pumila var. praecoxPall.) and Paradise apple (M. pumila var. paradisiaca
Other varieties include Hongyu, Hongxing, Jinguan, Guoguang from China, and several varieties imported from abroad.
Japan is famous for Fuji apples.
Supply Season：Hong Kong is available all year round.
Storage Method：It can be stored at room temperature for about 10 days, or can be refrigerated.
#Should Be / Avoided：
Appropriate: suitable for indigestion, dyspepsia, lack of qi, fever and thirst, excessive drinking, mild diarrhea, constipation, neurocolitis, hypertension, hyperlipidemia, coronary heart disease and cancer.
Especially suitable for infants, the elderly and the sick. Pregnant women eat an apple a day to reduce pregnancy reactions.
Contraindications: People with cold stomachs should not eat raw or cold apples, but consider baking, simmering, or stewing hot apples. Diabetic patients should not eat too much.
Affordable: 1. Apple and abalone: The vitamin C contained in apple can promote the body to absorb the iron in abalone, help to promote blood circulation, and is beneficial to beauty and prevention of anemia. 2. Apples and pork: Apples rich in sugar are eaten together with pork containing vitamin B1 and zinc to help eliminate fatigue. 3. Apples and carrots: The polyphenols of apples and the carotenoids of carrots can work together to inhibit the oxidation of cell membranes, so as to protect the skin and enhance the resistance. 4. Apple and wolfberry: Both have the effect of lowering blood pressure, and wolfberry can help lower blood sugar. It is suitable for people with high blood pressure to eat together. Compatibility: 1. Apple and onion: When the phytochrome contained in apple and the sulfur compound of onion are ingested at the same time, it is easy to produce substances that inhibit the function of thyroid after being digested and decomposed by the human body, thereby inducing goiter. 2. Apple and honey: The role of dietary fiber in apples and the laxative effect of honey will accelerate intestinal peristalsis and easily cause diarrhea.
Cooking Skills：The fruit is a pome and varies in color and size depending on the variety. The fruits can be eaten raw, mostly used as after-dinner fruits, or as raw materials for salads, and can also be made into preserved fruits, dried fruits, jams, wine and so on.
Notes：It is not advisable to eat apples immediately after a meal, nor should they be eaten in excess.
Studies have pointed out that deep red fruit peels, such as apples, have been found to contain Resveraltrol, which can reduce inflammation in the respiratory system, including the trachea and lungs, thereby controlling asthma and chronic obstructive pneumonia.
Do not take before meals, so as not to affect normal eating and digestion. Apple intake too much is not conducive to heart and kidney health. Pregnant women with nephritis and diabetes should not eat more apples.
Suggested Eating Method：
The fruit is kernels, and the color and size varies from variety. Fruits can be eaten raw, for more fruit after meals, or salad raw materials, and can also make fruit, dried fruit, jam, brewing, etc.
🥗 Recipe (English Version)：
Google Recipe 🔍 :
English CookPad 🍳 :
BBC Good Food 🥙 :
🔅Precautions (English Version)：
🍎 Preserve fruits
1. Fruits especially with softer skin, if packaged, should be placed in the cold box in the original package;
2. Organic fruits are more prone to spoilage if they have water droplets. Put the fruits in a ventilated place to dry or wipe off the water vapor, then wrap the fruits in slightly damp newspaper and put them in a plastic bag before refrigerating. ;
3. Organic fruits do not use preservatives or special treatments. fruits are generally stored for three to five days in room temperature only, should be kept in fridge. Some fruits e.g. papaya will decompose enzymes, so they should be eaten as soon as possible.
🍏 How to wash fruits
1. Wash fruits before eating to keep them fresh;
2. It is not advisable to soak the fruits for too long, and they should be washed first and then cut to avoid the loss of vitamins;
3. Washing fruits with dilute salt water or Dish Drop can easily remove vegetable insects;
4. Cut fruits with a stainless steel knife to reduce vitamin loss;
5. Vegetable leaves contain a lot of nutrients, so you should avoid shredding, chopping or grinding the leaves;
6. Immediately eat after cutting, to avoid the loss of vitamins due to air oxidation.