Description
Social Enterprise Fushan Grange
🚚 The Fastest Delivery Time : Air Transport Once A Week. Arrived On Friday.
🐝 Supplier / Place Of Origin：Social Enterprise Fushan Grange / Taiwan
🔖 Certification： Taiwan Organic Certification
🌱 Producer Introduction：
Background
We Believe That Food Should Have -Fresh, Natural And Delicious! From High -Food Green Leaf Vegetables Such As Osaka To High -Quality Fruits Such As Kyoho grapes, Each Box Contains Special Foods Manually Selected In The Harvest Of Carefully Planned Partner Farms.
Co -Cooperation With Fushan Farm, The Leading Organic Agriculture And Sustainable Producer Social Enterprises In Taiwan, Represents A Deep Understanding Of How Fresh And High -Quality Foods Affect A Healthy Life. We Support And Cooperate With More Than 100 Organic Farms And Sustainable Manufacturers In Taiwan To Help Show More Than 200 Fruits And Vegetables Throughout The Year.
Our Mission: Fresh, High -Quality And Diversified Are The Core Of Our Work. In Addition, We Don'T Want To Only Sell Fruits And Vegetables. We Want To Help You Discover A New Healthy Food Concept And Contribute To A More Sustainable World.
Why Choose Us?
100% Fresh Guarantee
There Are Also Aircraft Shipping Every Week To Hong Kong And Ship Directly After Arriving At Hong Kong, So The Fruits And Vegetables Are 100%Fresh.
🌱 Supplier Products：
🛍 Product Information (Main) (English)：
Binomial Name：
Chinese Name：皇帝豆
Other Names：Lima Butter Beans
Product Description：Emperor beans contain both soluble fiber, which helps regulate blood sugar levels and lower cholesterol, and insoluble fiber, which helps prevent constipation, digestive disorders, irritable bowel syndrome, and diverticulitis.
Lay beans have a lot of fiber in their pods, and they are one of the few legume vegetables that do not eat pods but only eat bean kernels. Therefore, once the pods are green and the surface is swollen and plump, it is the freshest and tender eating period. Fresh and tender bean kernels can be fried, stewed, boiled or processed. When mixed with white rice and cooked, there will be a faint aroma of taro. The cooked beans have a dense taste, soft meat, fine texture, and melt in the mouth. Serve this dish on New Year's Eve dinner. If you want to preserve the bean kernels, you can seal them in small packages and put them in the freezer, or dry them for consumption.
Variety：
Supply Season：The production period can be from November to May of the following year, and the most productive period is winter and spring from January to March. The hotter the climate, the slightly worse the flavor of beans.
Storage Method：
#Should Be / Avoided：
*Edible Compatibility：
Cooking Skills：After removing the outer membrane, the fiber content of the emperor beans also decreased. Some people don't like its thick skin, as long as the beans are scalded with boiling water and then rinsed with cold water, the bean skin can be removed and only the bean kernel is left, but it is best to eat with the skin to get more nutrition.
Notes：Emperor beans contain the poisonous lectin, lectin, so they need to be cooked until fully cooked before eating. Lima beans contain antinutrients such as phytic acid, saponins, oxalates, tannins, and trypsin inhibitors. These inhibit the absorption of nutrients by the animal.
Dish：The fresh and tender bean kernels can be fried, stewed meat, boiled soup or processed, and mixed with white rice for cooking, there will be a faint aroma of taro.
Suggested Eating Method：
After removing the emperor's beans, the fiber content also decreased. Some people do not like its thick epidermis. As long as the beans are scalded with boiling water and then rinsed with cold water, they can take off the bean skin and only beans, but it is best to eat more nutrition.
🥗 Recipe (English Version)：
Google Recipe 🔍 :
English CookPad 🍳 :
BBC Good Food 🥙 :
🔅Precautions (English Version)：
☘️ Preserve vegetables
1. Leafy vegetables and softer vegetables, if packaged, should be placed in the cold box in the original package;
2. Organic Vegetables are more prone to spoilage if they have water droplets. Put the vegetables in a ventilated place to dry or wipe off the water vapor, then wrap the vegetables in slightly damp newspaper and put them in a plastic bag before refrigerating. ;
3. Organic vegetables do not use preservatives or special treatments. Vegetables are generally stored for three to five days. Some vegetables will decompose enzymes, so they should be eaten as soon as possible.
☘️ How to wash vegetables
1. Wash vegetables before cooking to keep them fresh;
2. It is not advisable to soak the vegetables for too long, and they should be washed first and then cut to avoid the loss of vitamins;
3. Washing vegetables with dilute salt water or Dish Drop can easily remove vegetable insects;
4. Cut vegetables with a stainless steel knife to reduce vitamin loss;
5. Vegetable leaves contain a lot of nutrients, so you should avoid shredding, chopping or grinding the leaves;
6. Immediately after cutting, to avoid the loss of vitamins due to air oxidation.
