Description
Lyfegreen
🚚 The Fastest Delivery Time : Air Transport Once A Week. Pre -order once every week, and the order is cut at 5 pm on Wed. Arrived Every Saturday.
🐝 Supplier / Place Of Origin：Lyfegreen / Taiwan
🔖 Certification： Taiwan Organic Certification
🌱 Producer Introduction：
Background
Lyfetribe builds a health and wellness platform, Lyfegreen was founded as a joint collaboration between Lyfetribe and Fushan Grange, taiwan’s leading social enterprise for organic agriculture and sustainable producers.
Today, Lyfegreen supports and works with a network of more than 100 carefully curated organic farms and sustainable producers across taiwan, showcasing an array of over 200 varieties of fruits and veggies throughout the year.
Our mission: fresh, high-quality and diversified are the core of our work. In addition, we don't want to only sell fruits and vegetables. We want to help you discover a new healthy food concept and contribute to a more sustainable world.
There are also airline shipping every week to hong kong and ship directly after arriving at hong kong, so the fruits and vegetables are 100%fresh.
🌱 Supplier Products：
🛍 Product Information (Main) (English)：
Binomial Name：Phaseolus radiatus L.
Chinese Name：綠豆芽
Other Names：Mung Bean Sprouts
Product Description：Sweet, cold in nature, it has the effect of detoxifying. Mung bean sprouts contain a lot of water and trace elements, which can supplement the daily needs of the human body, and at the same time help to balance the pH in the body and maintain normal physiological functions.
Originally from India, it was later mainly planted in East Asia, South Asia and Southeast Asia; it was planted all over China. It is the sprout of the legume mung bean after processing, and it is now cultivated in vegetable markets all over the country.
Variety：Mung bean sprouts are the germination products of legume mung bean seeds after soaking in water, and are used to make vegetables for human consumption. Mung bean sprouts are the most common sprouts in Hong Kong. Other common varieties include pea sprouts, broad bean sprouts, and alfalfa sprouts. Mung bean sprouts are sprouts that germinate under no light, soil and suitable conditions. The general length is
4 to 5 cm is good, too long will not taste good.
Supply Season：Hong Kong is available all year round.
Storage Method：Mung bean sprouts should not be stored. It is recommended to buy them now, or store them in a low-temperature dark place to prevent them from continuing to grow. You can put the bean sprouts in a fresh-keeping bag and store them in the refrigerator for about 1 week.
#Should Be / Avoided：
Appropriate: It is suitable for consumption in hot weather or when suffering from heat stroke. It is also suitable for people with irritability, dry throat, thirst, pink eye, food poisoning and hypercholesterolemia.
Contraindications: Mung bean sprouts are cold in nature, usually with spleen and stomach deficiency and cold, loose stools and prolonged diarrhea should not be eaten.
*Edible Compatibility：
Appropriate: No literature report. Taboo: No literature report.
Cooking Skills：The edible parts are the hypocotyls and cotyledons of mung bean seedlings. Soak mung bean sprouts in water for about 15 minutes, wash and remove roots before cooking.
Notes：The production of mung bean sprouts does not require land or agricultural tools, and it only needs sufficient water to germinate indoors. It is the simplest vegetable to produce.
There are so-called "silver buds" on the market, which are actually the part after removing the top (cotyledon) and are generally used for stir-frying.
Dish：Shredded pork and mung bean sprouts, shredded chicken cold noodles (mung bean sprouts as a side dish).
Suggested Eating Method：
The edible part is the lower embryonic axis and citrus of the mung bean seedlings. Soak the mung bean buds in the water for about 15 minutes. After washing and the root, you can cook it.
🥗 Recipe (English Version)：
Google Recipe 🔍 :
English CookPad 🍳 :
BBC Good Food 🥙 :
🔅Precautions (English Version)：
☘️ Preserve vegetables
1. Leafy vegetables and softer vegetables, if packaged, should be placed in the cold box in the original package;
2. Organic Vegetables are more prone to spoilage if they have water droplets. Put the vegetables in a ventilated place to dry or wipe off the water vapor, then wrap the vegetables in slightly damp newspaper and put them in a plastic bag before refrigerating. ;
3. Organic vegetables do not use preservatives or special treatments. Vegetables are generally stored for three to five days. Some vegetables will decompose enzymes, so they should be eaten as soon as possible.
☘️ How to wash vegetables
1. Wash vegetables before cooking to keep them fresh;
2. It is not advisable to soak the vegetables for too long, and they should be washed first and then cut to avoid the loss of vitamins;
3. Washing vegetables with dilute salt water or Dish Drop can easily remove vegetable insects;
4. Cut vegetables with a stainless steel knife to reduce vitamin loss;
5. Vegetable leaves contain a lot of nutrients, so you should avoid shredding, chopping or grinding the leaves;
6. Immediately after cutting, to avoid the loss of vitamins due to air oxidation.
