Description
Sha Po Tsuen Farm
🚚 The Fastest Delivery Time : 2-day delivery.
🐝 Supplier / Place Of Origin：Sha Po Tsuen Farm / Fung Kat Heung, Yuen Long
🔖 Certification： HKORC
🌱 Producer Introduction：
Covering an area of 100,000 square feet, it is located in Fung Kat Heung, Kam Tin, Yuen Long. With the aim of growing healthy crops, the public can enjoy high-quality and safe food at a low price, and hope that when purchasing locally grown fruits, the public can understand the importance of reducing carbon emissions on the environment, so as to achieve the goal of human beings and the greater world. Natural complementarity and harmonious coexistence. And in the future, we will grow more different healthy fruits and vegetables to provide customers with choices.
🌱 Supplier Products：
🛍 Product Information (Main) (Traditional Chinese)：
#basic introduction
Sweet and cool. It has the effects of clearing heat and clear eyes, stopping diarrhea, detoxifying, cooling blood, wetting, profitability, and convergence of diarrhea. Amaranth is rich in calcium, which helps strengthen the structure of skeletal tissue and prevent osteoporosis. In addition, amaranth is also rich in iron, carotene, B vitamin C, and vitamin C.
Variety
The shape of amaranth plants can be divided into three types: upright, semi -stapture and staper type. From part of the stems, the surface looks smooth, and the stems are pale green, green, light red to dark red, and the petiole is extremely short. There are diverse leaf shapes, with round leaves, oval and sharp leaves.
Amaranth varieties are also divided into white amaranth and green amaranth: the leaves of white amaranth are yellow -green; the leaves of green amaranth are green. The same alien plant of this variety is a. virids L., which contains roughly the same nutrition and can also be eaten for vegetables.
Supply season
The main production period is from April to October each year.
Method of buying
The tender body should be selected, the leaves are complete, the leaves are soft and green, the stems are short and thick and tender, fresh but not withered.
storage method
It is advisable to eat it as soon as possible after buying, and you can also use fresh -keeping paper to place it in the refrigerator. The preservation period is about 2 to 3 days.
#*Should be avoided by the crowd
It is suitable for people with dysentery and two people.
avoid:
1. Those with weak spleen and stomach should eat less diarrhea; due to the high potassium content of amaranth, patients with poor renal function, and uremia should eat less.
2. Amaranth is not conducive to pregnant women, you must pay attention.
#*Dairy compatibility:
1. Amaranth and pork lean meat: used to cook soup to clear heat and diuretic, detoxify rash, nourish qi and nourish the stomach.
2. Amaranth and japonica rice: Cook into porridge can clear heat and stop diarrhea.
3. Amaranth and Shrimp: Eating the same can supplement calcium, especially suitable for children to eat, which can increase increase.
4. Amaranth and garlic: Eating together can bring appetite, spleen, and digestion.
avoid:
Amaranth and pork: The two are also cold. It is difficult to digest the same as eating, and it is easy to form gastrointestinal stagnation.
Cooking skills
The edible part is tender stems and tender leaves. Remove the roots, soak in water for about 45 minutes, and open the leaves and wash them with flowing water.
#Remarks matters
Some customers don't like the taste and taste of amaranth.
Another kind of wild vegetables, also known as av (AcrogLochin Persicarioides moq.).
Commonly used dishes
Amaranth fish saver, gold and silver eggs soaked amaranth, garlic fried amaranth, fresh shrimp amaranth dumplings
Supply Period： Only From September To November Every Year
🥗 Recipe：
Google Recipe 🔍 :
English CookPad 🍳 :
🔅Notes：
☘️ Preserve vegetables
1. Leafy vegetables and softer vegetables, if packaged, should be placed in the cold box in the original package;
2. Vegetables bought in bulk are more prone to spoilage if they have water droplets. Put the vegetables in a ventilated place to dry or wipe off the water vapor, then wrap the vegetables in slightly damp newspaper and put them in a plastic bag before refrigerating. ;
3. The longer the vegetables are stored, the less fresh they become, and the nutrition will be reduced, so they should be eaten as soon as possible.
☘️ How to wash vegetables
1. Wash vegetables before cooking to keep them fresh;
2. It is not advisable to soak the vegetables for too long, and they should be washed first and then cut to avoid the loss of vitamins;
3. Washing vegetables with dilute salt water or Dish Drop can easily remove vegetable insects;
4. Cut vegetables with a stainless steel knife to reduce vitamin loss;
5. Vegetable leaves contain a lot of nutrients, so you should avoid shredding, chopping or grinding the leaves;
6. Immediately after cutting, the pot should be placed in the pot to avoid the loss of vitamins due to air oxidation.
