HK Organic Fruit and Vegetable Farm
🚚 The Fastest Delivery Time : 2-day delivery. For wholesale buyers, pre-order for next week has to be done before Sunday PM and weekly delivery is on Tuesday.
🐝 Supplier / Place Of Origin：HK Organic Fruit and Vegetable Farm / Ping Che, North District
🔖 Certification： OFDC IFOAM Certification OF-3106-852-2055
🌱 Producer Introduction：
Born in a family of agriculture, I have followed my elders in farming since I was young, and I went out to earn a living to middle-aged. At that time, I discovered that a lot of pesticides on foreign crops were discovered. In view of this, I established my "Hong Kong Organic Fruits and Vegetables Farm" in 2006.
To be listed as "organic" is the industry of conscience. We have promised organic regulations for more than 13 years. The crops we produce make my family, friends and customers who buy my crops feel trust.
Now the farm has 18 acres of land, and organically grown crops are selected as the characteristics of the farm. Examples include: strawberry, Taiwan candied date, pineapple, fig, dragon fruit, passion fruit, guava, potato, purple yam, variegated carrot, Variegated cherry tomato, rice, corn, mushroom organic products and organic seasonal fruits and vegetables, etc.
🌱 Supplier Products：
🛍 Product Information (Main) (English)：
Binomial Name：Zingiber officinale Roscoe
Product Description：Fresh rhizomes of the perennial herb Ginger. The yellow-brown fleshy roots are thick, branched, with fibrous roots, and have a spicy and aromatic smell. It is a must-have condiment in the kitchen. Pungent in taste, warm in nature (sub-ginger is slightly warm, dry ginger is hot). Returns to the spleen, lung and stomach meridians. Indications of wind-cold cold, vomiting and diarrhea, cold-drinking asthma and cough. Ginger is not only rich in minerals and vitamin C, but also its volatile oils are zingeroneol, shogaol and gingerol. The chemical effects of the former two have the effect of anti-emesis, while the latter has the effect of promoting blood circulation and anti-oxidation.
The origin is India and China. More common in tropical Asia. It is produced in most parts of China.
Variety：According to the growth stage, it is divided into: (1) Zijiang (excavated when the root is still young and has purple scales) (2) Pink ginger (do not excavate in the young period until the outer skin turns khaki, this period Ginger has the most delicate taste)
(3) Old ginger (Any meat ginger grows, and it is not harvested until it is aged. At this time, the ginger meat has been fibrotic, and the outer skin is completely dry and wrinkled, with a gray color.) (4) Ginger mother
(Let the old ginger grow, don't dig it until the next year, and dig it out until the new ginger grows around) It is classified by skin color: (1) Gray-white ginger
(The skin is grayish-white, and tender ginger is less spicy, so it is suitable for frying or pickling; old ginger is spicy and less watery, and is used for seasoning or medicinal purposes) Pickled and candied.) (3) Yellow Ginger
(Bright yellow or light yellow, tender ginger should be marinated and candied, old ginger should be made of ginger powder or medicinal)
Supply Season：The tender ginger was mostly excavated in August; ginger was excavated in November. Pharmaceutical ginger is excavated when the stems and leaves are yellow in autumn and winter (October to December).
Storage Method：Young ginger and powdered ginger are not resistant to storage. They should be wrapped in plastic wrap and stored in the refrigerator for a maximum storage period of two weeks. Ginger is not suitable for refrigerated storage, otherwise it will lose water. Ginger without incision only needs to be placed in an indoor ventilated place. Any cut ginger should be wrapped in plastic wrap, stored in the refrigerator, and used within two weeks.
#Should Be / Avoided：
Appropriate: People with cold constitution, the elderly (helps to prevent high blood pressure) Taboo: Use with caution if there is heat in the viscera. Patients with yin deficiency and internal heat, eye diseases and hemorrhoids should not eat it.
Affordable: Eating with winter melon, which is cold and cool, can neutralize its coldness and enhance the diuretic effect. Phase g: Eating with alcohol is easy to make hemorrhoids recur.
Cooking Skills：Ginger is widely used. Due to its strongest spiciness, old ginger is often used to make seasonings. When cooking meat, such as pork or fish, ginger can not only remove the fishy smell, but also enhance the aroma. Ginger can also be ground into juice and used as a dipping sauce, and tender ginger with more water is the most suitable. Ginger can also be pickled into kimchi. And cooking chicken wine, ginger duck will use old ginger. Ginger will be sliced, shredded, or chopped into minced ginger depending on the type of dish. Since the aroma of ginger is not heat-resistant, the cooking time should not be too long. If you want to retain the aroma of ginger, you need to abandon the traditional method of sauteing and add ginger later. Since the skin of ginger has the effect of stimulating the stomach to secrete digestive enzymes and reducing swelling and water, there is no need to deliberately peel off the skin when cooking ginger.
Notes：Ginger hurts Yin and helps fire, so don't eat too much.
Ginger contains a lot of gingerols. Eating on an empty stomach or eating a large amount at one time will stimulate the kidneys to excrete gingerol, and cause symptoms such as dry mouth, sore throat, constipation, and rising virtual fire. Avoid raw ginger in summer.
Old ginger tastes spicier than powdered ginger and tender ginger because old ginger contains the most gingerols. Medical research has found that eating ginger with other medicines may increase the body's absorption of the medicine.
Dish：Fried crab with ginger and green onion, pork feet ginger, dried tangerine peel and old ginger in duck soup, ginger buried in milk, and cola in ginger.
Supply Period： The Tender Ginger Was Mostly Excavated In August; Ginger Was Excavated In November. Pharmaceutical Ginger Is Excavated When The Stems And Leaves Are Yellow In Autumn And Winter (October To December).
Suggested Eating Method：
Ginger is widely used. Due to the strongest spicy taste of ginger, ginger is often used to make seasonings. Cooking meat, such as pork or fish, ginger can not only remove the fishy smell, but also enhance the aroma. Ginger can also be grinded into juice, used as dipping, which is the most suitable for tender ginger with more water. Ginger can also be marinated into kimchi. Ginger will be used for cooking chicken wine and ginger duck. Ginger will be cut into slices, silk, or chopped into ginger. Because the scent of ginger is not heat -resistant, the cooking time should not be too long. If you want to keep the scent of ginger, you need to abandon the traditional savory approach, and then add ginger later. Because the skin of ginger has the effect of stimulating gastrointestinal secretion and gastrointestinal secretion and swelling water,
There is no need to deliberately cut off the epidermis when cooking ginger.
🥗 Recipes (English Veersion)：
Google Recipe 🔍 :
English CookPad 🍳 :
BBC Good Food 🥙 :
🔅Note (English Version)：
☘️ Preserve vegetables
1. Leafy vegetables and softer vegetables, if packaged, should be placed in the cold box in the original package;
2. Organic Vegetables are more prone to spoilage if they have water droplets. Put the vegetables in a ventilated place to dry or wipe off the water vapor, then wrap the vegetables in slightly damp newspaper and put them in a plastic bag before refrigerating. ;
3. Organic vegetables do not use preservatives or special treatments. Vegetables are generally stored for three to five days. Some vegetables will decompose enzymes, so they should be eaten as soon as possible.
☘️ How to wash vegetables
1. Wash vegetables before cooking to keep them fresh;
2. It is not advisable to soak the vegetables for too long, and they should be washed first and then cut to avoid the loss of vitamins;
3. Washing vegetables with dilute salt water or Dish Drop can easily remove vegetable insects;
4. Cut vegetables with a stainless steel knife to reduce vitamin loss;
5. Vegetable leaves contain a lot of nutrients, so you should avoid shredding, chopping or grinding the leaves;
6. Immediately after cutting, to avoid the loss of vitamins due to air oxidation.