Description
Thailand Organic Series
🚚 The Fastest Delivery Time : It takes 2-7 days.
🐝 Supplier / Place Of Origin：Thailand Organic Series / Mae Chaem, Thailand
🔖 Certification： The Ministry of Agriculture and Cooperatives Organic Certification TAS9000,
Thailand Organic Agriculture Certification (ACT) [pending confirmation]
🌱 Producer Introduction：
The local producer of over 50 kinds of organically grown premium products which is certified by Thai's government.
These fruits are grown in an area of 100 rais and include a large variety of products. Some fruits are organic certified, some grown organically and others grown with conventional means. Fruits are seasonal and therefore not available throughout the year with the exception of citrus, bananas and papaya which have a longer seasonality.
🌱 Supplier Products：
🛍 Product Information (Main) (English)：
Binomial Name：Cocos nucifera L.
Chinese Name：椰子
Other Names：Coconut
Product Description：The fruit of the coconut palm tree. Sweet in the mouth, flat in nature. It has the effects of clearing heat and relieving summer heat, promoting body fluid to quench thirst, diuresis and dehumidification. Coconut contains saturated fat and is high in calories, so it may increase obesity and affect cardiovascular health. At the same time, coconut is also rich in trace elements, such as zinc, selenium, potassium, etc., which can enhance the body's ability to resist diseases.
It is native to eastern Asia and is mostly cultivated in tropical coastal areas. China has a long history of planting coconuts, which was recorded in ancient books in the first century BC, and it was called "Xuyu" at that time. Now Guangdong, Hainan, Yunnan, Guangxi, Taiwan and other regions are mostly planted, and the southeast coast of Hainan Island is the main production area.
Coconut water is a nutritious natural beverage rich in electrolytes, chloride, potassium, magnesium, glycoproteins, dietary fiber, manganese, calcium, riboflavin and vitamin C. Effectively treats constipation during pregnancy and keeps the bowel clean and functioning properly. It also lowers the pH level in the stomach, which prevents indigestion and heartburn. In addition, the rich electrolyte content of coconut water can increase the body's metabolism and stimulate the thyroid gland to help pregnant women restore energy.
Variety：By peel color and shape are:
(1) Red coconut (exocarp and main vein are both red);
(2) Green coconut (exocarp and main vein are both blue);
(3) Red pedicle circle (there is a red circle at the pedicle before the fruit matures);
(4) Waxy coconut (exocarp is white, and the endosperm is still tender and smooth when mature);
(5) and picking stalks (thin peel, hard endosperm, high oil content).
Supply Season：Hong Kong is available all year round.
Storage Method：Coconuts should be eaten fresh immediately, and should not be stored for too long, as the taste will change after a long time.
#Should Be / Avoided：
Patients with viral hepatitis, fatty liver, bronchial asthma, hypertension, cerebrovascular, pancreatitis, diabetes, etc. should avoid drinking coconut juice.
Appropriate: Suitable for people with weak limbs and easy fatigue.
Bogey: People with spleen and stomach deficiency should not drink more coconut juice. Coconut meat is warm in nature and can nourish yang fire, so people with hot body should not eat it frequently. Coconut meat and coconut milk contain a lot of sugar, so diabetics should not eat them.
Pregnant women can eat coconut
Properties (TCM): cool
Five Flavors in TCM: sweet
Efficacy: promoting body fluid and diuresis
In terms of efficacy, coconut seeds can invigorate the spleen and kidney, promote lactation, and treat mainly spleen deficiency edema, sore waist and knees, and low breast milk in parturients; Insect disease; its pulp can promote body fluid, diuresis, hemostasis, cures dry mouth polydipsia, vomiting blood mainly; Its shell can expelling wind and relieving pain, promoting dampness to relieve itching, and cures mainly red bayberry sore, muscles and bones pain, heart and stomach pain. Coconut has no obvious taboos, and it can be eaten by ordinary people. It is a delicious fruit suitable for all ages. Coconut juice can be drunk directly, and coconut meat can be used to make various delicacies.
*Edible Compatibility：
Availability: Not reported in the literature. Xiang Ke: No literature report.
Cooking Skills：The fruit is round or oval in shape, with a triangular top, the size of a football, and is brown when ripe. Basically, both the meat and juice of the coconut are edible. Coconut meat is hard and can be eaten raw, but it is mostly used to make coconut and shredded coconut, or to make candied fruit and jam. The processed and dried coconut meat is called copra (copra) and can also be used to extract oil. In addition, freshly squeezed coconut water is a refreshing drink in summer.
How to crack a coconut
Notes：Due to the high content of saturated fat and calories, it is not advisable to drink coconut milk or coconut water in large quantities. Occasionally, you can drink coconut green water to cool off the summer heat, but it should not be consumed in excess.
Coconut juice is cool in nature, pregnant women should eat it in moderation. Do not eat it with seafood, the ingredients conflict, easy to indigestion, and not suitable for eating coconut meat, it is easy to cause flatulence. Patients with viral hepatitis, fatty liver, bronchial asthma, hypertension, cerebrovascular, pancreatitis, diabetes, etc. should avoid drinking coconut juice.
The composition of coconut water is similar to human body fluids, and it is almost sterile before the coconut is opened. Therefore, in an emergency, if the patient loses too much blood and has no serum, coconut water can be injected directly into the patient's vein like sterile saline. .
Dish：Coconut Chicken Soup, Coconut Curry Chicken, Coconut Cream, etc.
Suggested Eating Method：
The fruit is round or oval, the top is a triangular shape, the size of the football, and brown when mature. Basically, the meat and juice of coconuts are available. Coconut meat can be eaten raw, but it can be used to make coconut horns and shredded coconut, or to make honey, jam, etc. The processed dry coconut meat is called Copra, which can also be used to squeeze oil. In addition, the freshly squeezed coconut juice is a cool summer drink.
How to open coconut
Detailed method explanation
https://zh.wikihow.com/ Open the coconut
🥗 Recipe (English Version)：
Google Recipe 🔍 :
English CookPad 🍳 :
BBC Good Food 🥙 :
🔅Precautions (English Version)：
🍎 Preserve fruits
1. Fruits especially with softer skin, if packaged, should be placed in the cold box in the original package;
2. Organic fruits are more prone to spoilage if they have water droplets. Put the fruits in a ventilated place to dry or wipe off the water vapor, then wrap the fruits in slightly damp newspaper and put them in a plastic bag before refrigerating. ;
3. Organic fruits do not use preservatives or special treatments. fruits are generally stored for three to five days in room temperature only, should be kept in fridge. Some fruits e.g. papaya will decompose enzymes, so they should be eaten as soon as possible.
🍏 How to wash fruits
Special attention: The dishes, especially small flowers and broccoli, are best soaked in the water to remove residual pesticides (this is organic farm, but will have, but not chemical). It is recommended to use our vegetables and vegetables environmentally friendly cleaner
Dish Drops for 3 to 5 minutes to eliminate residuals Sand and organic pesticide.
1. Wash fruits before eating to keep them fresh;
2. It is not advisable to soak the fruits for too long, and they should be washed first and then cut to avoid the loss of vitamins;
3. Washing fruits with dilute salt water or Dish Drop can easily remove vegetable insects;
4. Cut fruits with a stainless steel knife to reduce vitamin loss;
5. Vegetable leaves contain a lot of nutrients, so you should avoid shredding, chopping or grinding the leaves;
6. Immediately eat after cutting, to avoid the loss of vitamins due to air oxidation.
