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Welcome to HGF, our produce available for the next week will be updated at Friday 5pm. Restaurants should place their order before 2pm every Sunday.

Delivery will be every Tue, Thu now. Please inform us of your preferred delivery time and Homegrown Foods will do our best to accommodate.

Welcome to HGF, our produce available for the next week will be updated at Friday 5pm. Restaurants should place their order before 2pm every Sunday.

Delivery will be every Tue, Thu now. Please inform us of your preferred delivery time and Homegrown Foods will do our best to accommodate.

Welcome to HGF, our produce available for the next week will be updated at Friday 5pm. Restaurants should place their order before 2pm every Sunday.

Chinese Kale - Organic / Yunnan Organic Certified Vegetables / Yunnan / Per 1 Pack 600g (1 Catty)

Chinese Kale - Organic / Yunnan Organic Certified Vegetables / Yunnan / Per 1 Pack 600g (1 Catty)

Kale is rich in vitamin K, which is an important element in the human body's blood coagulation mechanism to prevent bleeding from wounds; its calcium content helps strengthen bones and prevent osteoporosis. Kale is also rich in various nutrients such as vitamin C, carotene, lutein, etc.


Free shipping over $500 (This is not applicable to wholesale customers) on order

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Description

Yunnan Organic Certified Vegetables



🚚 The Fastest Delivery Time : On Tuesday, Thursday, Saturday, arrived.
🐝 Supplier / Place Of Origin:Yunnan Organic Certified Vegetables / Yunnan
🔖 Certification: Organic certification by China and Canada


🌱 Producer Introduction:

Yunnan Kunming Organic Vegetable Farm is located in Dianyuan Wind Valley Reserve, Panlong District, Kunming City, Yunnan, where the soil is fertile and the water source is clean; the requirements for environmental governance in the area are strict. Taking into account both the ecological environment and economic development, the farm strictly abides by organic standards, and there is no agricultural pollution. The organic vegetables grown in the protected area are particularly sweet and delicious.

The unique climate of Yunnan

Yunnan has a good climate and abundant sunshine, with an average temperature of 14.9°C, a maximum temperature of 31.5°C, and a minimum temperature of -7.8°C; the rainy season is mainly concentrated in May to September; the relative humidity is 76%. The plateau in Panlong District is about 1891m above sea level, and gradually decreases from north to south in a ladder shape. The altitude is between 1500m and 2800m, which is most suitable for planting diversified vegetables.

get two-factor authentication

Because the certification standards in China and Hong Kong are different and uneven. In view of this, hoping to gain the recognition and trust of consumers, organic vegetables in Kunming, Yunnan have obtained dual certification: domestic organic certification and Canadian organic certification.

In 2016, the Consumer Council conducted a random inspection of pesticide residues, all of which were zero; for many years, there were no pesticide residues after random inspections by our customers.



🌱 Supplier Products:


🛍 Product Information (Main) (English):

Binomial Name:Brassica alboglabra Bailey

Chinese Name:芥蘭

Other Names:Chinese Kale

Product Description:Sweet and pungent in taste, flat in nature. It has the effects of detoxification, clearing the throat and relieving asthma. Kale is rich in vitamin K, which is an important element in the human body's blood coagulation mechanism to prevent bleeding from wounds; its calcium content helps strengthen bones and prevent osteoporosis. Kale is also rich in various nutrients such as vitamin C, carotene, lutein, etc.

Kale is a variety of the cabbage family, native to Guangdong Province, China. It is a winter and spring vegetable commonly planted in southern China, and is also cultivated in northern provinces. Now it has been introduced to Japan, Southeast Asian countries, and Europe and America.

Variety:It is a one- or two-year-old herb with stout, erect stems, strong branching, wavy edges or small teeth; leaf stems are blue in color, leaves are as large as wort, petioles are round and the whole length is obovate. Those with yellow flowers are called yellow kale (B.
alboglobra var. acephala), which is eaten as a vegetable with those with white flowers.

Supply Season:The main production period is from October to April of the following year.

Storage Method:It should be eaten as soon as possible after purchase, or wrapped in plastic wrap and stored in the refrigerator, but should not exceed 3 days, otherwise it will easily age and wither.

#Should Be / Avoided:
Suitable: Kale is easy to digest, suitable for all ages, especially suitable for people with constipation and heat, and also has therapeutic effects on peptic ulcer pain.
Avoid: Long-term consumption may inhibit the secretion of sex hormones, so pregnant women and certain groups of people should not eat more.

*Edible Compatibility:
Appropriate: 1. Kale and beef 2. Kale and squid avoid: no literature report.

Cooking Skills:It is advisable to remove the rougher stem bark, and the remaining young leaves and stem cores are edible. Soak kale in clean water for about 45 minutes, then rinse thoroughly with running water to avoid pesticide residues.

Notes:Kale seeds can be used for oil extraction.

Dish:Fried kale with preserved meat, fried beef with kale, and fried kale with earth fish.

Supply Period: The Main Production Period Is From October To April Of The Following Year.

Suggested Eating Method:
It is advisable to remove the rigid stem skin, and the remaining tender leaves and stems are used as consumption. Soak the kale in water for about 45 minutes, and then rinse it with flowing water to avoid pesticide residues.

🥗 Recipe (English Version):

Google Recipe 🔍 :
English CookPad 🍳 :
BBC Good Food 🥙 :


🔅Precautions (English Version):

☘️ Preserve vegetables

1. Leafy vegetables and softer vegetables, if packaged, should be placed in the cold box in the original package;
2. Organic Vegetables are more prone to spoilage if they have water droplets. Put the vegetables in a ventilated place to dry or wipe off the water vapor, then wrap the vegetables in slightly damp newspaper and put them in a plastic bag before refrigerating. ;
3. Organic vegetables do not use preservatives or special treatments. Vegetables are generally stored for three to five days. Some vegetables will decompose enzymes, so they should be eaten as soon as possible.

☘️ How to wash vegetables

1. Wash vegetables before cooking to keep them fresh;
2. It is not advisable to soak the vegetables for too long, and they should be washed first and then cut to avoid the loss of vitamins;
3. Washing vegetables with dilute salt water or Dish Drop can easily remove vegetable insects;
4. Cut vegetables with a stainless steel knife to reduce vitamin loss;
5. Vegetable leaves contain a lot of nutrients, so you should avoid shredding, chopping or grinding the leaves;
6. Immediately after cutting, to avoid the loss of vitamins due to air oxidation.
Shipping & Payment

Delivery Options

  • 🚛 Restaurant & Wholesale Delivery Logistics
  • 🚪_ [Zero Contact Delivery] Minimise cross-infection, the delivery is outside the door & Press the bell once (3-day delivery) (Free Delivery over $500)
  • 🏠 _To Door (Three-day Delivery Order except Sat & PH) (Free delivery over $500)
  • ❄️_Refrigerated logistics service (orders of $500 or more)
  • ✳️_Saturday (order above $600)
  • 🈯️_To Door with Specified Time (order over $500 & surcharge $30-$50)
  • ✳️_Delivery on Sundays and public holidays ($40 surcharge and orders over $500)
  • 🧍🏻‍♀️_Household maid / 🧍🏻 Family pick up goods on the ground floor
  • 👩🏻‍💼 _Concierge Counter / Caretaker (Detailed Address Required)
  • 🚀_Express 1-day delivery or arrangement (Extra Charge $50)
  • ⛴_Outlying Islands Delivery (Mui Wo, Cheung Chau, Lamma Island, Peng Chau, Outlying Islands, Lantau Island) (Delivery charge $180)
  • No Delivery Required
  • 🎁 Self Pickup - Tsing Yi Market (Free shipping on $300)

Payment Options

  • 💵 Cash on Delivery (Cash / Cheque)
  • 🔄 FPS (pay storefront with online banking)
  • 🇭🇰 Payme (for both HSBC and non-HSBC customer)
  • 💳 Credit Card | Handling Fee 2%
  • 🅿️ PayPal & Credit Card | Handling 2%
  • 🐙 Octopus
  • 💙 Alipay (HK)
  • 🏧 ATM / Online Bank Transfer / FPS (Customers can upload payment proof after placing the order)
  • Google Pay
  • Apple Pay
  • 🇨🇳 Alipay (China)
  • Google Pay
  • Apple Pay
  • Atome (Buy Now Pay Later)
  • Hero Plus - Buy Now Pay Later
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