Tai Tong Organic Valley
🚚 The Fastest Delivery Time : It Takes 3-4 Days.
🐝 Supplier / Place Of Origin：Tai Tong Organic Valley / Yuen Long
🔖 Certification： HKORC Certified
🌱 Producer Introduction：
Producer: Tai Tong Organic Valley
No.11, Tai Tong Shan Road, Yuen Long, N.T. Hong Kong
Tai Tong Organic Valley, also known as Tai Tong Lychee Garden, is a farm and botanical garden in Hong Kong, located in Tai Tong, Yuen Long District, New Territories. It was established in December 1993.
Tai Tong Organic Valley is a combination of nature, farms and amusement parks. The facilities and landscapes in the venue are very thoughtful. It has been cooperated by Guangdong South China Agricultural University and can be used as a natural education. In addition to natural waterfalls, lotus ponds, gardens and other beautiful scenery, you can also visit the "mini zoo" to get close contact with ostriches, goats or wild boars, etc. You can also feed thousands of koi in the Lake Pavilion. And the rope net array, the children's playground and the waterwheel.
🌱 Supplier Products：
🛍 Product Information (Main) (English)：
Binomial Name：Glycine max
Other Names：Black Soybean
Product Description：Black bean is the black seed of Soybean, an annual herb of the subgenus Panthera. It has the functions of invigorating the spleen and kidney, nourishing yin and nourishing blood, soothing the mind and improving eyesight, reducing dampness, clearing away heat and detoxifying, and has been a sacred beauty product that has been passed down since ancient times. Black beans are rich in plant protein, vitamin A, vitamin B1, vitamin B2 and vitamin E. Its protein content is not lower than soybeans, and its iron content is higher than soybeans. It not only helps to adjust physical and physiological functions, maintain the growth and development of bones and teeth, but also helps to promote metabolism, maintain the health of epithelial tissue, skin and mucous membranes, and maintain beauty and beauty. In addition, black beans are rich in isoflavones, lecithin and calcium and other trace elements, which can help increase immunity, prevent aging, reduce blood pressure and prevent osteoporosis.
Native to northeastern China, it is now grown in Henan, Hebei, Shandong, Jiangsu and other places.
Variety：There is only one variety of black beans in mainstream consumption.
Supply Season：Hong Kong is supplied throughout the year.
Storage Method：Black beans should be stored in a dry, airtight container in a cool, ventilated, dry place away from direct sunlight. Take adequate measures to prevent moisture, mildew and insects as much as possible, and store them in the refrigerator.
#Should Be / Avoided：
Suitable: Black beans can help inhibit the oxidation rate of low-density lipoprotein in the blood, thereby reducing the concentration of triglycerides in the blood, thereby reducing the chance of suffering from cardiovascular disease. For people with normal physical function or people with atherosclerosis, black beans can help reduce blood lipids, and are more suitable for patients with hypertension, high cholesterol, myocardial infarction and kidney deficiency.
Avoid: Uncooked black beans contain oligosaccharides, which can cause flatulence in the stomach. Therefore, people with poor stomach, especially those with gastritis, should not eat black beans raw to avoid pain and discomfort. The fried black beans are dry food. Those with poor gastrointestinal function or those who are prone to stomach gas should not eat more.
Affordable: 1. Black beans and milk: It is very helpful for the human body to absorb vitamin B12. 2. Black bean and burdock: invigorating the kidney, improving eyesight and diuresis, and enhancing memory. Xiang Ke: Do not eat with castor beans.
Cooking Skills：It is best to soak black beans in water for 2-6 hours or overnight. It is the main raw material for making soy sauce. After soaking and fermenting, it can also be made into tempeh or soaked in medicinal wine as a supplement. In addition, fried black beans can be used as snacks, boiled water for tea, or stewed soup.
Notes：Uncooked black beans contain trypsin inhibitor, which can inhibit the absorption and utilization of protein, so it needs to be destroyed by high temperature when cooking. Black beans should not be eaten raw, as it is easy to cause intestinal obstruction.
Beans are rich in purines, which are metabolized into uric acid. Uric acid itself is not a toxin, but it may contribute to the development or worsening of gout. However, recent research has questioned this association, finding that moderate intake of purine-rich foods is not associated with an increased risk of gout.
Dish：Black bean milk, black bean soup with fish tail, black bean chicken feet soup, black bean braised pork trotters, black bean pork ribs soup, black bean wolfberry porridge.
Supply Period： Hong Kong Is Supplied Throughout The Year.
Suggested Eating Method：
Black beans are best soaked in water first 2-6
Hours or overnight are the main raw materials for soy sauce. After watering and fermenting, it can also be made into tempeh or soaked in medicinal wine for supplements. In addition, black beans can be used as snacks, boiled water for tea, or stewed soup.
🥗 Recipe (English Version)：
Google Recipe 🔍 :
English CookPad 🍳 :
BBC Good Food 🥙 :
🔅Precautions (English Version)：
☘️ Preserve vegetables
1. Leafy vegetables and softer vegetables, if packaged, should be placed in the cold box in the original package;
2. Organic Vegetables are more prone to spoilage if they have water droplets. Put the vegetables in a ventilated place to dry or wipe off the water vapor, then wrap the vegetables in slightly damp newspaper and put them in a plastic bag before refrigerating. ;
3. Organic vegetables do not use preservatives or special treatments. Vegetables are generally stored for three to five days. Some vegetables will decompose enzymes, so they should be eaten as soon as possible.
☘️ How to wash vegetables
Special attention: The dishes, especially small flowers and broccoli, are best soaked in the water to remove dust (even it is organic farm). It is recommended to use our vegetables and vegetables environmentally friendly cleaner Dish Drops
for 3 to 5 minutes to eliminate residuals Sand and pesticide.
1. Wash vegetables before cooking to keep them fresh;
2. It is not advisable to soak the vegetables for too long, and they should be washed first and then cut to avoid the loss of vitamins;
3. Washing vegetables with dilute salt water or Dish Drop can easily remove vegetable insects;
4. Cut vegetables with a stainless steel knife to reduce vitamin loss;
5. Vegetable leaves contain a lot of nutrients, so you should avoid shredding, chopping or grinding the leaves;
6. Immediately after cutting, to avoid the loss of vitamins due to air oxidation.